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Non Vegan
Update 30-11-2019
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Our Dishes

Still eating the same boring cucumber–tomato sal Still eating the same boring cucumber–tomato salad? 🥒🍅
Now you don’t have to!
🎥 Everyday Salads Workshop – LIVE Recorded Version Available!
Missed the live session on 21 February 2026?
No worries — you can now access the complete recorded workshop and watch anytime, at your convenience.
Learn how to build balanced, filling, Indian-style salads that actually keep you full & energetic for hours.
❌ No diet food
❌ No bland bowls
✅ Real, practical, delicious salads from your own kitchen
What you’ll learn: ✨ Protein + Fiber + Good Fats combinations
✨ Easy Indian & fusion salad combos
✨ Smart homemade dressings
✨ Perfect ideas for lunch, dinner & tiffin
💻 Online Recorded Access
💰 ₹399 only
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#WorkshopDiscount #krupamehtaspakwan #SaladLoversIndia #healthyeating
🥗✨ Still eating the same boring cucumber-toma 🥗✨ Still eating the same boring cucumber-tomato salad?
It’s time to upgrade your bowl! 💚
Join our Everyday Salads Workshop and learn how to build balanced, filling, Indian-style salads that actually keep you full & energetic for hours.
No diet food. No bland bowls.
Just real, practical, delicious salads from your own kitchen 🇮🇳
✔ Protein + Fiber + Good Fats
✔ Easy Indian & fusion combos
✔ Smart homemade dressings
✔ Perfect for lunch, dinner & tiffin
🗓 21 February 2026
⏰ 5 PM – 7 PM
💻 Online
💰 ₹399
Limited seats!
DM / WhatsApp to register 💬
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#EverydaySalads #SaladWorkshop #HealthyEatingIndia #BalancedMeals
#KrupaMehtasPakwan
✨ From farm to flavour — with love in every gr ✨ From farm to flavour — with love in every grain 🌾
Healthy can be this tasty 😋
Fuel your day the Krupa Mehta way 💚
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#FarmToFork #HealthyButTasty #KrupaMehtasPakwan #WholesomeLiving #CleanEatingIndia
Live Recorded Workshop 🎥✨ Learn wholesome, fl Live Recorded Workshop 🎥✨
Learn wholesome, flavour-packed vegetable stir-fries from the comfort of your home!
Vegan • Gluten-Free • Easy & Practical 🍽️
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#LiveRecordedWorkshop #OnlineCookingWorkshop #VeganCooking #GlutenFreeCooking #HealthyIndianFood
Wholesome, colourful & full of flavour 🌈🥦 Jo Wholesome, colourful & full of flavour 🌈🥦
Join me for the Vegetable Stir-Fry Workshop – where healthy meets delicious!
Vegan • Gluten-Free • Easy & Practical 💚
🗓 Sat, 7 Feb 2026 | ⏰ 5:00–6:30 PM | 💻 Online
🎉 Flat 50% OFF – Only ₹199!
Limited seats – book now!
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#VeganWorkshop
#GlutenFreeCooking
#HealthyIndianFood
#OnlineCookingClass
#PlantBasedIndia
StirFryRecipes
EatCleanIndia
HomeChefIndia
MilletBased
KrupaMehtaPakwan
Fuel your plate with 💪✨ Join our Protein-Rich Fuel your plate with 💪✨
Join our Protein-Rich Meal Workshop and learn how to turn everyday ingredients into flavourful, high-protein meals you’ll actually love eating 😋
From Buddha bowls to millet classics, wraps to cutlets — this is nutrition made delicious! 🌿🍽️
✔️ Step-by-step Recipe PDF
✔️ Lifetime video access
✔️ WhatsApp support group
📩 DM us to enrol & get all the details!
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#ProteinRichMeals #HealthyEatingWorkshop #HighProteinRecipes #PlantProtein #VeganProtein HealthyIndianFood MilletRecipes TofuRecipes EdamameBowl RagiWrap SoyaRecipes HealthyLifestyleIndia NutritionWorkshop EatWellLiveWell FitnessFoodIndia HomeChefIndia
Fuel your body the plant-powered way 💪🌱 Join Fuel your body the plant-powered way 💪🌱
Join our Protein Rich Plant Meals Workshop and learn to cook meals that are big on स्वाद + nutrition.
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✨ 5 Power Meals
🎁 3 Bonus Recipes
🥣 Includes healthy breakfast ideas
📹 Lifetime video recording access
📜 Certificate on completion
🖥 Online | ₹399 | Limited seats
📅 Saturday, 31st Jan 2026
⏰ 4:30 – 6:00 PM
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Because protein doesn’t need to come from animals to be powerful 😌🔥
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DM to book your seat!
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#PlantProtein #VeganWorkshop #HealthyCooking #ProteinRichMeals #KrupaMehtasPakwan #EatSmart #PlantBasedIndia #OnlineWorkshop #HealthyLifestyle
Proud on our plate, proud in our hearts 🇮🇳✨
This Republic Day, we serve the tricolour with स्वाद, सेहत और संस्कार.
Let’s celebrate freedom the delicious way! 🧡🤍💚

#RepublicDay #26January #TricolourOnPlate #ProudToBeIndian #KrupaMehtasPakwan #HealthyIndianFood #DesiFlavours
Palak Baby Corn Subji 🥬🌽 . Healthy, homely & Palak Baby Corn Subji 🥬🌽
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Healthy, homely & full of desi flavour 😌
Perfect with hot rotis or jeera rice 🍚
Save it. Cook it. Fall in love with greens again 💫
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#PalakBabyCorn #HealthyIndianFood #DesiKitchen #HomemadeSubji #VegRecipe #GreenGoodness #IndianVeg #FoodReels #KrupaMehtasPakwan
🍰 Being a chef & a sweet tooth person , I rarel 🍰 Being a chef & a sweet tooth person , I rarely bake for myself…
Because by the end of the day, I truly believe —
“Less sugar = better health.” 💪🌿

But today is a double celebration 💫🎉

A few months ago, I wasn’t even allowed to stand for more than 10 minutes.
I had to pause my passion 💔
But the amazing @physiobox_india and her  team took up that challenge 🤍

✨ After 3 months of physiotherapy and personal Pilates sessions, I’m finally back in action —
stronger, confident, and ready to take on new challenges 💥🧘‍♀️

And the most important part 💕
It’s *1 year of Hitesh’s new life* 🎂🧿
Praying for his health, strength, and happiness always 🙏✨

🥳 **Toh aaj toh celebration banta hai!** 🥳
💖🍰🎈✨
From our kitchen to your celebrations 💛 Handcra From our kitchen to your celebrations 💛
Handcrafted Til-Gud Laddoos to welcome new beginnings this Makar Sankranti. ✨
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#MakarSankranti
#TilGul #TilGudLadoo
#IndianSweets #FestiveFlavours
#TraditionalSweets #HomemadeWithLove
#SeasonalFood #IndianFestivals #KrupaMehtasPakwan
“Recipes sikha deti hu…
 kya hi ho jayega” 👩‍🍳✨
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#ChefReels #RecipeReels #KyaHiHoJayega #WomenChef #FoodContent #KitchenReels
#KrupaMehtasPakwan
🔥 Black Friday Feast Deal! 🔥 Grab ANY 2 cook 🔥 Black Friday Feast Deal! 🔥
Grab ANY 2 cooking workshops for just ₹299!
From sandwiches to ramen to high-tea delights — level up your kitchen game without burning your pocket. 🍜🥪✨
Limited time only!
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#BlackFridaySale #CookingWorkshop #LearnToCook #KitchenSkills #CulinaryWorkshop #FoodLoversIndia #HomeChefLife #CookingClasses #FoodieCommunity #BudgetFriendlyDeals #CookWithLove #KrupaMehtasPakwan #FoodWorkshops #LimitedTimeOffer
**This home has given me *everything*…** ❤️ **This home has given me *everything*…** ❤️
When I came here after marriage, this house blessed me with **name, fame, respect**, and the most precious gift from God — **my son, Dev** 👶💖

Because of space issues, we had to shift… but destiny brought me back to this home again after a few years.
And this time, I came with **bigger dreams**, a louder vision, and a heart full of ambition ✨🔥
And again… this house didn’t disappoint.

This place gave me **everything I dreamt of for my career** ✨
But more than that… this home gave me a **bond** that I never imagined.
For the world she is my niece…
But for me, she is someone with whom I can be *totally myself* 🤪❤️

We shared endless food madness together —
recipe discussions 🍲, hamper designs 🎁, photo shoots 📸, late-night crazy ideas 🤯🤣
And somewhere in all this…
this house gifted me a **tiny version of Krupa** 😍
I always dreamt of having a daughter…
and this house gave me one in the form of **Vallari** 💕✨

Today, once again… I’m shifting.
For **growth**, for **betterment**, and for the next chapter of my journey 🚀
But one thing is sure —
**I will never forget the aura of this place, the energy it gave me, and the beautiful bond I share with my Vallu** 🙈💞

*new beginnings… bigger dreams… same crazy me!** 🤪💫
And as always — *Grateful, thankful, blessed.* 🙏✨

**Yeh ghar chapter khatam nahi ho raha…
bas next page turn ho raha hai** 💛📖✨
✨ Spicy, nutty & oh-so-flavorful! 🌶🥢 This ✨ Spicy, nutty & oh-so-flavorful! 🌶🥢
This Spicy Peanut Tofu Stir-Fry is your go-to for a light yet satisfying meal — full of zest, crunch & creamy peanut goodness! 💜

👩‍🍳 Fresh ingredients, simple steps, big flavors!
Would you try this for dinner tonight? 🍜💫

#TofuLovers #HealthyMeals #PeanutStirFry #QuickDinner #KrupaMehtasPakwan #FlavorfulEats #VeggieDelight #HomemadeGoodness
✨ Fancy yet easy that’s how we roll! 💜🍆 ✨ Fancy yet easy that’s how we roll! 💜🍆
These Stuffed Eggplant Boats are flavorful, hearty, and oh-so-satisfying.
Perfect for a wholesome dinner or to impress your guests with minimal effort! 👩‍🍳
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🌿 Loaded with quinoa, tomatoes, and herbs 
 it’s a complete meal that tastes as good as it looks!

#HealthyEats #StuffedEggplant #EasyRecipes #KrupaMehtasPakwan #VegetarianDelight #QuinoaRecipes #FoodieLove #HomeCooking
💚 Small fruit, big magic! Amla boosts your immu 💚 Small fruit, big magic! Amla boosts your immunity, gives glowing skin, and keeps your hair healthy — all naturally! 🌿✨
Add this powerhouse to your daily routine and feel the difference from within! 💪🍋
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#AmlaBenefits #NaturalImmunityBooster #HealthyLiving #GlowFromWithin #AyurvedaPower
Our grandmothers knew it best 🌾💫 Rajgira — Our grandmothers knew it best 🌾💫
Rajgira — strength, satiety, and tradition in one grain.
Let’s keep our roots strong and our bodies stronger 💚
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#Rajgira #TraditionalSuperfood #HealthyHabits
#krupamentaspakwan #AncientWisdom #EatLocal #IndianSuperfoods
💧✨ Stay hydrated the healthy way! ✨💧 Try 💧✨ Stay hydrated the healthy way! ✨💧
Try these refreshing infused water combos that not only taste amazing but also boost your health 🍋🍍🍏
Simple ingredients, powerful benefits — your body will thank you! 💪🌿

Which combo are you trying first? 👇

#LemonAndBasil 🍋 #LimeAndGinger 🌿 #PineappleAndOrange 🍍 #AppleAndCinnamon 🍎
#KrupaMehtasPakwan
Celebrate this Diwali by leveling up your culinary Celebrate this Diwali by leveling up your culinary skills! ✨ Join our exclusive workshops, enjoy big discounts, and get lifetime access to recordings plus ongoing WhatsApp support. Whether you're into salads, smoothies, or mezze platters—there's something for everyone! 🍽️✨ Enroll now and cook like a pro
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#DiwaliSpecial #CookingWorkshop #LearnToCook #Diwali2025 #HomeChef #CulinarySkills #Foodie #WorkshopDiscount #KrupaMehtasPakwan #FestiveCooking
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5/503, Garden Grove Bldg., Chikuwadi, Near Phoenix Hospital, Borivali West,
Mumbai 400 092

+91 98214 12900

info@kmspakwan.com

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About us

“Krupa Mehta’s Pakwan ” as the name says is self created brand and owned by Mrs. Krupa Mehta. Our Chef had a very humble beginning from training people to master the art of cooking to rapidly expanding towards taking orders for my products.

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Enquiry

5/503, Garden Grove Bldg., Chikuwadi, Near Phoenix Hospital, Borivali West, Mumbai 400 092,

+91 98214 12900 , info@kmspakwan.com

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